In our Audio Spotlight today I am talking to Lori Saitz, whose background was in broadcasting and B2B consulting and who has a passion for interactive teaching.  Lori teaches corporate teams tools & techniques that result in healthy, connected, innovative, and profitable workplaces. She says she is on a mission to teach the world to be calm and grounded no matter what’s going on around!  And don’t we all need a big dose of that right now!?

Lori talks the struggles her clients seek out help with, including stress, burnout, and communication issues, which are prevalent in today’s distracted work environment and that can affect things like employee engagement, retention.

We talk about the impact that remote work has had on employee interaction and creativity, as well as some tips on how to avoid some of the workplace distractions that creates stress and shallow breathing, negatively impacting their overall well-being.

Lori emphasized the need to manage one’s own chaos, and that starts from the moment you get up in the morning to how you end your day. Check out the full conversation to get her quick, easy and costless ways on how to do that – something that a lot of us solopreneurs could definitely benefit from!

If you would like to find out more about Lori and her work, you can connect with here on LinkedIn, or visit her website at zenrabbit.com