Today, Meredith talks to Rachael O’Meara who is an ICF certified emotional intelligence coach who helps people become calm and clear in their business dealings as they work with their clients. She is also a rowing champion!

Rachael says that she learned the hard way why people need emotional intelligence after working for Google for over 10 years and getting burned out on it.

She did return to Google, but in a different (Sales) role that she was more aligned with. And she also started to study emotional intelligence. And now, as an executive leadership coach, she teaches other people the value of intentional shifts in behavior.

She has also written a book, called PAUSE, about these emotional intelligence tools and how to use them, and how they can take you as a leader to the next level.

Lack of confidence and imposter syndrome are very common symptoms that can prevent you from mastering your inner leader.  Emotional Intelligence is the number one skill that is looked for in potential leaders these days.

Hear about her own business hurdles and her big goal – and the one biggest thing that everyone should be doing!

Her big takeaway is that “No-one can do it alone!”

If you would like to find out more about Rachael and her work, you can connect with her on LinkedIn or get her Free Guide:3 Keys to Transform Burnout into THRIVING